Abstract
This paper focuses on using hypnosis as an adjunct to coaching to reduce stress and enhance performance when dealing with non-clinical issues such as performance anxiety. Comparisons will be made with the use of relaxation as a technique within coaching. A basic hypnosis script is included.
Keywords: hypnosis, coaching, coaching psychology, sports psychology, health coaching, relaxation, cognitive behavioural approach, special state vs non-state theory.
Citation
Palmer, S. (2008). The judicious use of hypnosis in coaching and coaching psychology practice. International Coaching Psychology Review, 3, 2, 253-262.