Abstract This paper focuses on using hypnosis as an adjunct to coaching to reduce stress and enhance performance when dealing with non-clinical issues such as performance anxiety. Comparisons will be made with the use of relaxation as a technique within coaching. A basic hypnosis script is included. Keywords: hypnosis, coaching, coaching psychology, sports psychology, health […]
Category: Mindfulness
Welcome to the Faculty of Mindfulness, Hypnosis and Relaxation
Welcome to the Faculty of Mindfulness, Hypnosis and Relaxation (FOMHAR), a Faculty of The ISCP International Centre for Coaching Psychology Research. This website will be a knowledgebase for articles on the theory, research and practice of Mindfulness, Hypnosis and Relaxation.